E50: Creative Process, Meditation and Sound Therapy with Matt Gardiner

On today’s episode of American gypC Podcast we are talking to Matt Gardiner about the importance of Creativity, Meditation and Sound Therapy. Matt Gardiner is a Recovery Coach, Life Coach & Sound Therapist with a passion for helping people rediscover who they truly are.

Matt helps identify where you are on your own ‘Hero’s Journey’ and supports you en route to the 3rd Stage of Rebirth!
He has a knack for helping those who have identified themselves as needing help to control their drinking. This subject, in particular, is very personal for Matt as he has battled with alcohol for most of his adult life.
Matt’s unique training (including 5 Coaching certifications) enables him to help his clients confront & strip away their negative self-talk and any victim mentality they have; they then emerge on the other side ready to take action, and to “Celebrate the Wins”!

“Take back the control of your life through better words, better breathing & having fun!”

While he is not working with his clients, Matt is the host of 2 podcasts: ‘Electric Soil Podcast’ and ’10 Albums’. He is also the singer/guitarist in the alt-rock band ‘Ground Level Falcons’, based out of Edmonton, Alberta, Canada.

Matt is also a huge advocate for the mental & physical health benefits that come with Arts & Creativity.
This past summer he released an online course named ‘Creative Minds Conservatory’ that helps pursue or re-engage a hobby or passion. The course also deals with: working through creative blocks, effective use of due dates, the importance of your work environment and the post-care that comes after releasing a project to the world.

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