EP21: The Power Of Intentional Reflection to Prevent Burnout with Jennifer Peavey

On today’s episode of American gypC Podcast we are talking to Jennifer Peavey about Intentional Reflection. Jennifer comes from a varied background of engineering, design, and innovation. She is known for finding common ground and powerful connections in unexplored territory. Amid the pandemic, Jennifer found herself making new connections within herself as she ventured into uninvestigated spaces of her life. Through this period of isolation and reflection, she was inspired to share her discovery of turning her fear and pain into a mindset of intentional reflection and power.

Natural Reflectors explores how can we instill our actions with a mindset of intentional reflection to create our own process. The new process is taken from the power of nature’s cycles and will allow us to become natural reflectors and bring more peace to our lives by empowering us to play the long game. It is worth the effort that it takes to do this, so we can protect ourselves from burnout and create space to engage with a life that matters to us.

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